Great Day at Work – How to Achieve a Happy Day at Work
Who doesn’t want to have a great day at work? I suppose everyone wants to have a great day except for a grouch - those who feel happiest when they are grouchy.
So, what are some of the things I have done to get a great work day? Before I start, perhaps it is best to explain that you need to have a long term view.
1. Today Started Yesterday
2. Be Mindful
Of course, it is not easy. But if you do it constantly, soon you will catch yourself with negative thoughts. You will arrest these negative thoughts before they become words out of your mouth and action. You will be more self-aware. A more self-aware person can instantly change the way he thinks, speaks and act. A mindful person will slowly have a great day at work.
3. Appreciate Challenges
The trick is to appreciate these challenges as a way to train yourself. Train yourself to accept challenges. That there is no way you can change this and it’s a matter of how you respond that will determine how you feel towards your day. When you start to appreciate challenges at work, you will start to have more great days at work.
4. Embrace Change
One way to overcome this is to embrace change. Accept that change is a natural phenomenon and whether it is a good change or a bad change, these are merely labels we give to a situation. Because things change constantly, something good may change into something bad very quickly. And vice versa. A great day at work starts when you can better embrace change.
5. Reflect Not Regret
You need not do all of these tips concurrently. Start with one or two, but be consistent with it. See how your great day at work starts to increase.
Being Happy at Work – 6 Tips To Be Happy at Work
Can someone really strive to be happy at work? I mean after all, it is called work. Is work supposed to deliver happiness to us?
For more articles related to having a great day at work, click here.
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