Monday Blues: How To Deal With It
You are already feeling the Monday blues and it’s only Sunday. You are not alone in this. Millions of people feel the same way you do. So how do you deal with it?
1. It’s A Concept
I liken it to feeling an itch that I cannot scratch. If you think about the itch, the itchier it becomes. So, I just don’t think about the Monday morning blues and I do not remind myself of the feeling. I simply ignore it and I feel better immediately. Get that concept out of your mind. The more you think about it the worse it becomes.
2. Get Some Sunlight
3. To Do List On Sunday
5. Start Early
7. Look Forward To Good things
8. Phenomenon Starts So Phenomenon Must End
Create your own dominant thought that masters your mind. Monday blues need not own you and you need not fear it. The more attached you are to the concept the worse it will affect you. Try some of these tips and see how it will help you tackle your Monday blues.
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